I started taking Yoga classes with Rocio shortly after I had my third child. At that time I needed to calm down and relax.  I first attended postnatal class with other mums and sometimes also with my baby.  Then I moved to her normal classes, without the baby, as I need some time to myself. What I love from Rocio’s Yoga classes is her great knowledge about Yoga,  which allows her to “adapt” the classes to the different situations and individual needs. She’s very versatile, and has a great connection with children.

Teresa G