I had never done yoga before and I found that pregnancy was a good moment to start. There are not a lot of exercises adapted to pregnant women. Rocío not only adapted the yoga classes to prenatal, she also personalized them, analyzing the condition of every student in her class and understanding their limitations. Thanks to her I’m know continuing with postnatal yoga, where Rocío still is very focused on us and now also on our babies!

Lucia Duran